New to Acupuncture?

For those of you experiencing acupuncture for the first time, here are a few useful suggestions:

We use only disposable, single-use needles to insure sterility.
For your own hygienic safety, please shower before your treatment if at all possible.
Wear loose, comfortable clothing. In most cases, we are able to administer the treatment by shifting your clothing away from the sites where the needles will go. If removing clothing is necessary, we will do everything possible to make you feel comfortable, including the use of exam gowns or some other form of drapery. Please dress warmly in the cold weather to protect your body after you’ve had acupuncture.
We recommend a small, healthy snack before treatment. Since acupuncture can lower blood sugar, skipping meals or fasting before treatment may cause you to feel dizzy or light-headed.
Following your treatment, drink ample room temperature or warm water.
Do not plan on any vigorous exercise for several hours after your treatment.
We ask that you be punctual so that you can receive a full treatment. If you must cancel your appointment, please allow 24 hours before the appointment time.